Articles TDAH · Mon Carnet TDAH
Lectures pratiques sur le TDAH, réécrites et traduites, toujours sourcées.
- Why ADHD Makes Starting So Much Harder Than Doing — Why is starting so hard with ADHD? Explore the neuroscience of task initiation and practical strategies to overcome the first-step barrier.
The post Why ADHD Makes Starting So Much Harder Than Doing appeared first on Edge Foundation.
- “Rejection Immobilizes Me.” — Rejection sensitive dysphoria was called the most impairing aspect of ADHD’s emotional dysregulation by ADDitude readers in a recent survey.
- The Need for More Awareness During ADHD Awareness Month — ADHD is a neurodevelopmental disability that impacts a person's ability to perform executive functions. A lack of understanding and support from society can exacerbate struggles.
- How ADHD Affects Relationships — Watch the webinar as we explore how ADHD may shape communication, emotional responses, and everyday interactions within relationships. In this session, we discuss common patterns that can lead to misunderstandings or emotional tension, why these moments can feel especially charged, and how greater awareness can help you approach relationships with more understanding and intention. This conversation is designed to offer perspective, reflection, and supportive ideas you can carry into your connect
- Resistance Isn’t a Human Flaw, It’s a Feature — Procrastination, writer’s block, and resistance seem even more inconvenient when AI is immune from them. What if they aren’t human failings, but signals that something matters?
- Does Exercise Help ADHD? Learn the Benefits and Strategies to Create Your Own Routine — Sticking to an exercise routine can be harder than expected. You may plan a morning walk, evening workout, or fitness class, only to find that you don’t have enough time or energy to follow through. If you have ADHD, you …
The post Does Exercise Help ADHD? Learn the Benefits and Strategies to Create Your Own Routine appeared first on ADDA - Attention Deficit Disorder Association.
- How Your Environment Affects Your ADHD Symptoms — You know your environment affects your ADHD. Learn how these environments make it easier or harder to operate effectively.
The post How Your Environment Affects Your ADHD Symptoms appeared first on Marla Cummins.
- Understanding Executive Functioning in Adults With ADHD — Learn how ADHD affects executive functioning, making everyday tasks feel harder. And steps you can take now to improve your skills.
The post Understanding Executive Functioning in Adults With ADHD appeared first on Marla Cummins.